Health Promotion Strategies For Older Adults - Regional partners develop and implement health courses, seminars and research opportunities for Florida adults on a variety of health topics. Health education programs are available for older adults and assistance and information are available for organizations serving older adults.
These programs focus on health issues that affect older adults. Community partners develop and implement chronic disease self-management courses and prevention courses for chronic diseases such as arthritis, cancer, heart disease, diabetes, influenza, osteoporosis and stroke . Qualified educators offer chronic disease self-management classes to help older adults live fulfilling lives despite chronic illness.
Health Promotion Strategies For Older Adults
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Any cookies that may not be particularly necessary for the website to function and is used specifically to collect personal data via surveys, ads, other embedded contents are termed as non-essential cookies. It is mandatory to obtain user consent before placing these cookies on your website. Exercise has important benefits for older adults, but it can be difficult for people to stay active as they age. Move Your Way® advertising offers resources that can help your adult audience discover the benefits and find activities that will benefit them.
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Use these resources to help adults understand how much and what type of exercise they should be doing.
You can display and share Move Your Way fact sheets in healthcare settings, recreation centers, workplaces, community centers and more.
The Physical History Book for Older Adults explains why exercise is a key factor in aging, what types of activities older adults need, and how to get them.
The Types of Activities for Adults fact sheet explains the different types of exercise adults need and how they can combine different types of activities.
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Our “One Step at a Time” poster for adults shows how exercise can help manage chronic conditions, like high blood pressure.
The Move Your Way Activity Planner helps people develop a personalized weekly activity plan and provides recommendations for activities that fit into their daily routine.
Move Your Way Activity Planner badges and widgets encourage people to visit the app and make their weekly plans. Add web badges and widgets to your website to direct your audience to the device.
Share our videos with tips to help people overcome common barriers to exercise. You can also embed our videos directly on your website or blog. Simply copy and paste the code.
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Tips for motivating yourself include ideas for making things easier to do, like finding a partner or creating a simple routine.
Behavior is a good way to help adults prevent and manage problems. Share this story with adults in your community to give them valuable advice on diet and physical activity.
John and Patty choose nutrient-dense foods and explore forms of physical activity at home. See John and Patty's story.
Use visual messages, graphics and GIFs to reach adults in your community. You can adapt these messages based on different events, priorities and national celebrations – like Aging Month in September!
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Move Your Way® and the Move Your Way logo are registered trademarks of the United States Department of Labor. HHS encourages organizations and individuals to download, print and share Move Your Way materials. You can edit a photo or add your organization's logo through the CDC State and Community Media Center. If you have any questions about using Move Your Way materials or would like to create your own, please contact us. Everyone needs exercise to stay healthy. But it can be difficult to find time in your schedule.
The Move Your Way® tools, videos, and fact sheets featured on this page contain tips that will help you get more work done more easily. And small changes can lead to big benefits!
No matter who you are, you can find a fun and enjoyable way to stay active: move your way.
Exercise can make life better every day. So get active - and start feeling good right away!
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Exercise is safe and healthy during and after pregnancy – and it can help you feel better immediately!
It can even shorten labor and allow for faster recovery. And when you're busy, it's easier to keep up with your kids as they grow!
Use our interactive tool to see how you can incorporate features into your day. You may be working harder than you think!
Move Your Way is an exercise campaign led by the United States Department of Labor and Human Services to promote the recommendations of the Physical Activity Guidelines for Americans.
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Move Your Way also offers tools and resources for caregivers and other professionals. Discover the entire Move Your Way for professionals.
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