Which Beer Has The Least Calories - While bread (unless it's amazing keto bread!), pasta, and your favorite grains are off limits on a keto diet, there are a few things that luckily get the green light: a steak juicy, a pound of crispy wings, and even ice. low carb cold beer!
Once you've reviewed the alcohol guidelines and are ready for a beer, read on for the best low-carb beer options.
Which Beer Has The Least Calories
Just because it's a low-calorie beer doesn't mean it's a gluten-free beer. Technically according to the keto rules, gluten would not be keto friendly, but in small amounts we allow it in our diet.
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It's rare, but sometimes you can find beer without gluten and instead made with rice. Just make sure it's certified gluten-free and there shouldn't be any problems.
From alcohol content to carbs and even flavor profiles, we've got all the details on the best low-carb beers.
If you are looking for low carb beers that are refreshing and great for a hot summer day, this is your man. It is easy to find, with only 5 grams of carbohydrates per serving, and it is also low in calories (102 calories per bottle)
If you want a really strong beer, this might not be your first choice. Although it is a little watery, it is also low in calories with only 173 calories and 4.2 grams of carbohydrates per can.
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This is a great choice for women and men who prefer a light seltzer that is not full of sugar and is low in calories and carbs.
You can also find Natural Light Seltzer in flavors like Strawberry and Kiwi for only 4g of carbs per can.
This low carb beer is a great choice for those who prefer a crisp and refreshing beer. A beer advocate describes this beer as an "American-style malty light lager". So get ready to wish for a pair…
Thanks to the malty sweetness of this light beer, you can enjoy refreshing low-carb beers that taste great without the guilt. It is a good choice for the keto diet and the low carb diet because it contains only 7 grams of carbohydrates.
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This beer is obviously very high in carbs, but if you're just thinking about having a beer, it might fit your macros for the day. You can also try Pabst Blue Ribbon Easy for half the carbs.
Miller Lites are great low carb drinks for anyone trying to manage total calories with carbohydrates. For each 12 ounce serving there are only 3.2 grams of carbohydrates and 4.2 ABV. Miller lite has a bold flavor that puts it above most of the competition. It's keto friendly and the perfect 12 ounce serving size.
Michelob ultra comes in at just 2.6 grams of carbs and 95 calories per bottle. You can also get pure Michelob gold for only 2.5 grams of carbohydrates per serving.
Here's another 5 and under keto-friendly beer that's low enough in calories and carbs to fit the 20 net carb diet.
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Yes, eat well, it's Corona; and we are not talking about the pandemic. Corona Premier is perfect for the keto diet with its low carb and sugar counts. These beers are refreshing and easy to drink, luckily for you they are low enough in carbs to have a few!
It can be hard to find a beer without too much twang. Budweiser select 55 keeps the carbs and calories very low in this beer with a carb count of only 1.9 per beer! This is a special version of light beer with a slight caramel flavor.
If you like to drink beer, this light Heineken is a classic. It makes for easy drinking and a low-key way to enjoy the party with everyone else.
This beer is obviously very high in carbs, but if you're just thinking about having a beer, it might fit your macros for the day. While the carb count may be high, so is the ABV, so you only need one.
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Another high carb beer, but also another high ABV beer (7%). If you only have one, you can adjust your macros for the day.
This beer is lower in carbohydrates than the last two, but it is still a little higher than regular beer. It has one of the highest ABV values on the list, so drink with caution!
We always prefer to drink wine or a keto-friendly beverage when enjoying a night out or a nice dinner. Some of our wine options are Pinot Grigio and Cabernet Sauvignon, and some of our liquor options are vodka and whiskey.
To put these beers to the test, we compared them to our favorite beverage - wine - using the metric of what gets us "where we want to be".
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For Mata, it was three glasses of wine, at 9 net carbs and for Megha it was two glasses of wine, at 6 net carbs.
We've found the beers that give you the most bang for your buck are Busch Ice, Natural Light, Miller Lite and Michelob Ultra!
A higher percentage, more carbon, but very functional is Flying Dog Kerberos Tripel. If you like and work other beers into your macros that we didn't mention above, comment below.
Megha has always been a passionate cook, but she took this to a new level after starting her keo journey in 2015. She loves to create new recipes and produce educational content for, which she co-founded in 2016 with Matt. Her passion for healthy eating and personal development continues to thrive. She is the proud mother of two amazing children, I have been called the anti-hard seltzer man. As a Certified Beer Server, I am committed to making beer better than others. But my philosophy has always been that every beer has its time and place to shine, because I'm not a beer snob - if the situation calls for it, drink a Miller Lite or a good non-alcoholic beer. the cows are coming. house
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While hard seltzers aren't my thing (it really tastes like sugar - I'm not a fan of soda, either) I recognize that there's probably a time and a place for them, most people, but I'm here to say. you who don't need hard seltzer - there are also uber-low-cal beers, and with more flavor spikes (including IPAs) than the White Claws and Trulys of the world. The 120-calorie-and-under beers that follow will keep you as cool as that case of Claws in your fridge all year long.
A light version of the beloved Mind Haze is just the beer we all deserve. And Firestone Walker keeps that promise: it has enough mouthfeel, hop character and body to trick you into thinking it's just a strong Hazy IPA. Mind Haze Light is a beer we're going to drink a lot, and if you're looking for a local IPA that doesn't sacrifice flavor, then put your cooler away when you find it.
By using monk fruit (which has no calories), Dogfish Head was able to lower the malt bill in Slightly Mighty to reduce calories without sacrificing the balanced sweetness of an IPA. The result is a full-bodied Lo-Cal IPA with plenty of tropical hop notes.
It would be an honest mistake to think that Bell's Light Hearted Ale is just a lighter version of the legendary Two Hearted Ale. Instead, Light Hearted is more like a cousin that packs its own hop character (with Galaxy added to go along with Centennial) but also offers full body. The 8.7 grams of carbs is the third highest on this list, but Light Hearted still has a really good IPA flavor.
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Jai Low is Cigar City's low-calorie version of its flagship Jai Alai. While Jai Alai is an iconic 7.5-percent ABV IPA, Jai Low lowers the volume but still packs a punch of flavor. It has the most carbs of any beer on this list, which is probably why it tastes a lot like a regular IPA—and I mean that in a good way.
Wallenpaupack Brewing is probably the only brewery on this list that you haven't heard of before. But that doesn't mean they don't make hard beers in Pennsylvania. Their latest offering is Small Mouth Session IPA, a very clean Session IPA that is a refreshing welcome in the sea of Hazy IPAs these days.
Many local and regional craft breweries have started producing Light Lager in recent years, and we want to be part of the trend. But Night Shift's Nite Lite inspired others (after being released in 2016) and was a leader in a revived enthusiasm for light sippers. The malt finish is delicately balanced with a decent hop character for a light lager, offering a crisp and crisp finish.
Ahead of its time, Bikini Beer arrived in 2012 and arguably led the way
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